High Protein French Vanilla Almond Mousse Recipe
|High Protein French Vanilla Almond Mousse Recipe|
Try this awesome dessert to satisfy that sweet tooth and get almost 48g of protein while you do it! Who says bodybuilders cant have dessert?
• 1 cup Greek yogurt ( I use FAGE total 0% which contains 18 grams of protein, 7 carbs, 65 mg of sodium, 7g sugar and 100 calories.)
• 1 tbsp. all-natural Almond Butter (4 grams protein, 8g fat, 3 grams carbs, 1/2 g sugar 98 calories - I grind my own at Whole Foods)
• 1 scoop True Protein French Vanilla Cream protein powder (25.7 grams protein, 0.74 grams fat, 148 mg sodium, 7g carbs, 117 calories)
• 1 tsp. Stevia
Optional-Add 1/4 tsp. of Almond Extract or vanilla extract. (Adjust to taste)
Mix or whisk all ingredients together to remove all lumps. Refrigerate for at least an hour before serving! Recipe makes one swerving.
NOTE: I like to use Vanilla Stevia extract for a stronger Vanilla flavor. Enjoy!
Nutrients per serving
47.7 grams of protein,
17 g carbs,
7 ½ grams sugar,
8.74 grams fat,
213 mg sodium