Cheesy Egg whites
8 Egg whites or 1 cup
3 oz. cream cheese-cut into 1/2 cubes
1/4 cup grated Parmesan cheese
2 TBS. unsalted butter
1 minced garlic clove
Ground pepper to taste
In a small bowl, beat egg whites with cream cheese cubes, Parmesan cheese and black pepper. Set aside.
In a med. nonstick skillet, melt butter over med.-high heat. When butter is hot and bubbly, add garlic and sauté about 1/2 a minute. Pour egg/cheese mixture into skillet. Stir and fold gently until cream cheese and egg whites are cooked to your liking.
You can also used Flavored egg whites for a more interesting flavor